Everyone is an athlete at heart and everyone should have access to the elite level coaching like world-class athletes – whether you are an elite athlete, a weekend warrior, a busy executive. You have a specific goal in mind? Our coaches will hold you accountable and develop programs specific to your individual needs through biomechanical assessment, fitness, and performance enhancement training in an environment that is suitable for all ages and activity level.
"Take your game to the next level."
I have been working out with Brian for 5 years now and have stayed with him from a freshman in High School to being drafted into professional baseball…Read More
-Mike Meyers, Boston Red Sox
"Got me into peak shape"
I worked with Brian for my NFL Pro Day and he really got me into peak shape, He really takes him times to teach you things. Wish I had him earlier in my playing career. …Read More
-E.J. Reid St Louis Rams
"Great workouts during my down time in Las Vegas."
Great workouts during my down time in Las Vegas. Brian really knows how to design workouts that fits my individual wants and postional needs…
-Martavis Bryant, Pittsburgh Steelers NFL
Our Sports Performance Training Programs are designed to meet the individual goals of each athlete to help them reach their optimal performance….Run faster, throw harder, jump higher.
Whether you are a weekend worrier, corporate executive, or anyone in between, our personal training programs will help you move better, look better and feel better! Small group or 1-on-1.
Our INDIVIDUALIZED ATTENTION TO DETAIL approach gives you a program designed based on a thorough assessment of your specific needs. Shoulder Injury? Post Rehab ACL tear? Ankle Stability issues? We got you covered.
Our group sports performance programs are offered for our younger “pre-high school” athletes. We focus on complete athletic development combining body awareness, agility, strength, power, and endurance into one complete program.