I highly recommend Van Hook Training.

I learned of Brian Van Hook doing some online research to find a trainer for my son. As I learned of my son’s high school training regimens I realized he needed more specific training in speed and quickness as well as overall strength. Brian’s program offered customized training for his age, sport and athletic ability, and it really works. That is, as long as your athlete is willing to do the work. I highly recommend Van Hook Training to anyone with a high school, or soon to be high school athlete in the family.

Bob Johnson, Parent