Improved overall fitness.
My son has trained with Brian for the past 5 months. During that time I have seen his agility and speed drastically improve. This has translated into increased performance on the football field and I am anxious to see how it translates to the basketball court. I have also begun working with Brian and have had my expectations greatly exceeded. Brian’s customized training program is helping me to realize the results that have escaped me in the past. I look forward to reaching my goals of increased core strength, weight loss and improved overall fitness.