Brian Van Hook, NSCA-CSCS. & SPARQ Certifed Trainer

What is a SPARQ Rating

The SPARQ Rating is a number that identifies overall athletic ability and is used by top coaches and trainers around the nation as an initial indicator of an athletes potential on the field. While the conventional wisdom is that athletes are born 'fast' or 'slow,' science has shown that a training program focused on retraining muscle fibers and neurons to react more quickly and accurately can greatly increase an athlete's speed, agility, and explosiveness. The key value of the SPARQ Rating is that it provides athletes with an invaluable tool for staying motivated, measuring results, focusing training, and maximizing their success on the playing field.

I a member of the SPARQ Training Network, I am authorized to give each athlete a SPARQ rating that can be used to compare and contrast with other athletes around the nation. Not only does the athlete get hands on training, but also the ability get a rating that is recognized as a standard measurement of overall athletic ability.

What is SPARQ Training?

What you can measure you can improve. The SPARQ Rating tells you precisely where your opportunities are for improvement. SPARQ Training gives athletes the drills, programs and the information they need to work smarter and get better faster.

SPARQ Training program available for:
1. General fitness
2. Baseball/Fast Pitch Softball
3. Basketball
4. Football
5. Soccer
6. Track and Field
7. Youth Sports Conditioning – Boys & Girls ages 8–17 years old

Sports specific development training programs for:
1. Basketball – individuals and teams – Boys, Girls, Men and Women
2. International Soccer – individuals and teams – Boys, Girls, Men and Women
3. Football – individuals and teams – Boys, Girls, Men and Women

Please contact Brian for more information.

Brian@VanHookTraining.com 

www.VanHookTraining.com