SPARQ (Speed, Power, Agility, Reaction, Quickness)
As an official member of the SPARQ Training Network, we are authorized to give each athlete a SPARQ rating that can be used to compare and contrast with other athletes around the nation.
http://www.sparqtraining.com
What is a SPARQ Rating
The SPARQ Rating is a number that identifies overall athletic ability and is used by top coaches and trainers around the nation as an initial indicator of an athlete’s potential on the field. While the conventional wisdom is that athletes are born 'fast' or 'slow,' science has shown that a training program focused on retraining muscle fibers and neurons to react more quickly and accurately can greatly increase an athlete's speed, agility, and explosiveness. The key value of the SPARQ Rating is that it provides athletes with an invaluable tool for staying motivated, measuring results, focusing training, and maximizing their success on the playing field.
What is SPARQ Training?
What you can measure you can improve. The SPARQ Rating tells you precisely where your opportunities are for improvement. SPARQ Training gives athletes the drills, programs and the information they need to work smarter and get better faster.
SPARQ Training program available for:
1. General fitness
2. Baseball/Fast Pitch Softball
3. Basketball
4. Football
5. Soccer
6. Track and Field
7. Youth Sports Conditioning – Boys & Girls
Sports specific development training programs for:
1. Basketball – individuals and teams – Boys, Girls, Men and Women
2. International Soccer – individuals and teams – Boys, Girls, Men and Women
3. Football – individuals and teams – Boys, Girls, Men and Women